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The Strong For Life Podcast

Feb 10, 2024

I've been reading Steve's articles for over 10 years. I love how he writes about fitness and makes it accessible to a community that in past had no real outlet to find relatable fitness content. 

About Steve:

Steve Kamb is an author, fitness coach, and the founder of NerdFitness.com – a worldwide community of nerds,...


Jan 19, 2024

This was a fun episode to record with Dan from "What's the score" podcast. 

Certainly, here's the text with the emojis removed:

00:00 Introduction and Background
- Introduction of the guest, Connor, who is a coach and has lived in various places.
- Connor's journey from Ireland to India and Australia, where he explored...


Jan 2, 2024

Andrew Read is a Melbourne based world renowned strength coach with over 30 years coaching experience. 

He's a world leading expert in men's over 40 fitness and has even trained his mother to become a world record holding powewrlifter in her 70s!

 

Learn  more about Andrew here:
https://readpt.com/


Dec 10, 2023

Ryan Hurst is back to share more nuggets of wisdom on how to build out a long term exercise routine and make repition exciting and engaging. 

These tips transofrmed how I looked at my own training when Ryan first shared them with me back in 2016 and it's a major part of how I coach clients and get them buy in and...


Dec 10, 2023

Matt has been working with me for 2.5 years and is now bulletproof in his early 30s. This was a cool episode to record because Matt had 4-5 years of chronic elbow, shoulder and ankle issues before we started working together. 

 

He's now at his strongest and fittest and has started judo and ice skating as new sports in...